أبي أنام
I can't sleep I can't breathe well I drink coffee and never get the fix My head aches, my stomach aches, my brain aches I read, read, read, read and read To not think I close the book and start to think I read, read, read, read and read I stray while I read and think I try to concentrate on reading I read I close the book and try to sleep, no use It's already 3:00 am and am still awake It's already Fajer prayer and am still awake I wash and pray I go back to bed I sleep I wake up at 6:00 am I shower, change, have coffee and leave Am sleepy, my mode is awful Am all awful My day is awful I hate it when it's awful I think awful I eat awful I breathe awful All week is awful Sleepless Head aches Busy mind I hate busy mind I want to sleep
11 Comments:
Oh! I'm so sorry you had to go through this.. Allah y3eenich 7abeebti =(
Am also sorry to hear that ... what about taking a rest ... cutting loose, going somewhere.
Honestly i'm not sorry that you are feeling bad.. its simply healthy and it's the only way to take your self from such pain and awful feelings to a happier and wider smile you have.
But i'm sorry that you are hurting your self with such feelings..
why read when you don't want to think?
why dont write down what you are thinking off?
Open your heart to some family you trust, hug them, or cry...
Its very healthy to have these ups and downs because its the only way to figure your way in this life and what you really want.
You don't think awful that i am sure of, you don't breath awful and nothing around you is awful .. you are just trying to make things suit your distract.
Take a rest my dear, because you are a great person so no matter how awful you see things or want them to be they just can't be awful ..you are too way too sweet to make them so.
Rest your back, get a reflexology massage, or something new you like, buy your self flowers and take care of them .. do or buy anything that you are not used to do or buy...treat your self...stop coffee for sometime ..detoxify your body from all the caffiene, run, walk along the beach,, think , cry , and write down what you are thinking of...write it all down; dont hide a thing.
9aleelich rek3eteen ... and believe me you will sleep like a baby.
You are a great person , no matter how many cups of coffee you drink per day, you wont be able to abuse your body and system because your dilicious soul can't let you do that.
Enjoy the link:
http://www.computer-game.us/puzzles/funny_faces.htm
صباح الخير
:)
ما هقيت الحال واصلة حدها
تبين نصيحتي .. بطلي قهوة
بس مو يوم ولا يومين .. او حاولي تخلينها
نهارية ولا تشربينها متأخر
و إذا ما فاد .. عدي الخرفان
:p
salamat
:)
sorry to hear that..but join the club :/...you know i always wonder why do most people feel awful!!! did you think why most people now adays have a bad moood...THINK
that sounds horrible.
when i go through this, I say
"7asbyallah la2ilaha ela howa 3alayhe tawakalto wahowa rab al3arsh al 3atheem". say it a couple of times, quiets the mind and rids it of all worldly worries.
want a less relegious solution? excersize. its amazing. knocks you rite out :P
You need to lighten up to sleep. i had insomnia for ten years until I figure out from teaching of Jesus that we must be childlike. So now I watch lots of kids movies and play with my dog. I also visit with little kids and have developed a joke collection off the Readers Digest.
thank you
مدير موقع عرب كول
thank you
مدير موقع بي اس آي جيرماني
thank you
مدير موقع وى كير جيرماني
thank you
مؤسسة تنظيف
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